Classes for offer
Our current, up-to-date timetable is available on request. Message Professor Darren Clark for any enquiries.
Kids classes
Help your child develop the essential qualities of confidence, discipline, and focus, all while having fun and staying active. Our kids’ programs are designed to introduce the fundamentals of Brazilian Jiu-Jitsu in a safe, encouraging, and structured environment. With expert instructors guiding them every step of the way, children will not only learn valuable self-defense techniques but also build resilience, teamwork skills, and a sense of achievement that extends beyond the mat.
Adult Classes
Take your fitness and self-defense skills to the next level with our comprehensive adult classes. Whether you’re a complete beginner or an advanced practitioner, our programs are tailored to meet your unique needs and help you progress at your own pace. Under the guidance of experienced instructors, you’ll learn the art of Brazilian Jiu-Jitsu while improving your strength, flexibility, and confidence. These classes provide a supportive environment where individuals of all skill levels can grow, challenge themselves, and achieve their personal goals.
Junior classes
Our junior classes are designed to help teenagers build confidence, discipline, and essential self-defense skills while staying active and engaged. These sessions offer a dynamic and supportive environment where teens can learn the fundamentals of Brazilian Jiu-Jitsu, improve their fitness, and challenge themselves in new ways. Led by experienced instructors who understand the unique needs of this age group, our classes not only teach practical techniques but also encourage teamwork, resilience, and focus. Whether they’re completely new to martial arts or looking to take their skills further, our junior classes provide the perfect balance of structure, guidance, and fun to help them thrive both on and off the mat.
Women's self-defence classes
Women’s Brazilian Jiu-Jitsu Programme Our Women’s Brazilian Jiu-Jitsu programme is designed to provide a welcoming, supportive, and empowering environment for women of all ages and experience levels. Whether you’re looking to improve your fitness, learn practical self-defence skills, build confidence, or challenge yourself with a new sport, our classes offer something for everyone. Led by experienced coaches, each session focuses on fundamental techniques, positional control, escapes, submissions, and live training in a safe and structured setting. Beginners are encouraged to start at their own pace, while more experienced practitioners will continue to develop their technical skills and understanding of the art. Benefits of training include: * Increased confidence and self-belief * Effective self-defence skills * Improved fitness, strength, and mobility * Stress relief and mental resilience * A supportive community of like-minded women * Opportunities for competition and personal development No previous martial arts experience is required. Our goal is to help every woman feel comfortable, capable, and empowered both on and off the mats. Join our Women’s BJJ Programme and discover what you’re truly capable of. Suitable for beginners and experienced practitioners. All fitness levels welcome.
Class times
Each training session is scheduled based on your weight class, gender, height, and age/experience level.
If you’re unsure about your training days or times, please message Professor Darren on WhatsApp: 07783668609 for personalized scheduling.